The 15 Reasons Your Bearded Dragon Is Sleeping A Lot!

Are you worried about your bearded dragon sleeping excessively? Fear not, for we have compiled a comprehensive guide on the 15 reasons why your pet might be snoozing more than usual. From environmental factors to diet and illness, there are various reasons why your reptilian friend is taking longer naps than usual.

As a loving and responsible owner, seeing your pet sleeping all day can be concerning. But don’t panic just yet! It’s crucial to understand that bearded dragons have different sleeping habits than humans. These cold-blooded creatures require plenty of rest to conserve their energy and maintain their overall health.

However, if you notice a drastic change in their sleeping pattern or behavior, it may indicate an underlying issue that needs addressing. In this article, we will cover every possible reason behind excessive sleepiness in bearded dragons and provide solutions to ensure they are happy and healthy.

Reasons Why Your Bearded Dragon Is Sleeping A Lot!

Normal Sleeping Habits of Bearded Dragons

You may be wondering why your bearded dragon is sleeping a lot, but don’t worry – it’s perfectly normal for these reptiles to snooze up to 12-14 hours a day! Just like humans, bearded dragons have their own sleeping patterns that they follow. It’s important to analyze their behavior and understand what’s normal for them.

Bearded dragons are diurnal creatures, which means they are active during the day and sleep at night. They often take naps throughout the day too, especially after meals or when basking under their heat lamps. If you notice that your beardie is sleeping more than usual, it could simply mean they’re tired from all the activity or there’s been a change in their environment.

It’s also important to note that bearded dragons go through periods of brumation, which is similar to hibernation in other animals. During this time, they’ll sleep more often and eat less frequently. This usually happens during the winter months when temperatures drop and daylight hours decrease. As long as your beardie is still eating and drinking water during brumation, there’s nothing to worry about!

Environmental Factors

When it’s too hot or cold in the environment, your bearded dragon may become lethargic and sleep more than usual. Temperature regulation is very important for these reptiles as they are cold-blooded and rely on external heat sources to regulate their body temperature. If their environment is too hot or too cold, they may not be able to properly digest food which can lead to a loss of appetite and lethargy.

In addition to temperature regulation, lighting requirements are also crucial for the health of your bearded dragon. They require both UVB and UVA rays from natural sunlight or specialized bulbs in order to absorb calcium properly which is essential for bone health. Insufficient lighting can cause vitamin deficiencies which can result in a lack of energy and increased sleeping behavior.

It’s important to make sure that the temperature and lighting in your bearded dragon’s habitat are appropriate for their needs. Consult with an expert if you’re unsure about the proper conditions needed for your pet. By ensuring a suitable environment, you’ll help keep your bearded dragon healthy, active, and alert instead of sleeping all day!


When it comes to your bearded dragon’s diet, there are a few key points to keep in mind. First and foremost, nutrition is crucial for their overall health and well-being. It’s important to feed them a balanced diet that includes protein, vegetables, and fruits. Additionally, establishing a consistent feeding schedule can help regulate their appetite and promote healthy eating habits.

Your Bearded Dragon Diet


Proper nutrition is crucial for ensuring your bearded dragon stays active and alert throughout the day. A balanced nutrition that includes a variety of fruits, vegetables, and insects provides the necessary nutrients for your pet’s growth and development. Feeding your bearded dragon a diet that lacks proper nutrition can lead to lethargy, weight loss, and other health problems.

To ensure your bearded dragon receives all the required nutrients, you may need to supplement their diet with dietary supplements such as calcium or vitamin D3. Calcium is essential for maintaining healthy bones and teeth while vitamin D3 helps in calcium absorption. However, giving too much can also cause harm. Therefore it is important to consult with a veterinarian before introducing any new supplements into your pet’s diet. By providing proper nutrition and dietary supplements as needed, you can help keep your bearded dragon healthy, happy, and active.

  • Fruits: Offer a variety of fruits such as kiwi, mangoes or papaya to provide vitamins such as Vitamin C or A.
  • Avoid feeding citrus fruits such as oranges or lemons.
  • Vegetables: Dark leafy greens like collard greens are high in calcium which is essential for bone health.
  • Other options include carrots or squash which provide beta-carotene that converts into Vitamin A.

Feeding Schedule

It’s important to establish a consistent feeding schedule for your bearded dragon, as it helps maintain their overall health and well-being. Meal frequency is crucial, and you should aim to feed your pet at least once per day. However, younger dragons may require more frequent feedings up to twice a day.

In addition to meal frequency, food variety is also essential in ensuring that your bearded dragon gets the necessary nutrients they need. A balanced diet should include a mix of fruits, vegetables, and insects. Be sure to rotate the types of insects you offer and provide a variety of leafy greens such as collard greens or kale. By establishing a consistent feeding schedule that incorporates diverse foods, you are helping your bearded dragon thrive and live a healthy life.

Illness or Injury

If your bearded dragon seems to be sleeping excessively, it could be a sign of illness or injury. Common illnesses that can cause lethargy and increased sleepiness in these reptiles include respiratory infections, parasites, and metabolic bone disease. Injury prevention is key when keeping bearded dragons as pets, so ensure their enclosure is safe and free from any potential hazards.

It’s important to recognize the signs of illness in your bearded dragon early on. In addition to excessive sleeping, other symptoms may include lack of appetite, weight loss, diarrhea or constipation, abnormal behavior such as aggression or lethargy, and breathing difficulties. If you notice any of these symptoms, it’s crucial to seek veterinary care for your pet as soon as possible.

Injuries can also cause increased sleepiness in bearded dragons. They may become less active due to pain from a fall or injury from rough handling. Always handle your pet gently and with care to avoid any injuries. If you suspect an injury has occurred, monitor your pet closely for changes in behavior or physical appearance and seek veterinary care if necessary.

Also Read: Reasons Why Your Bearded Dragon Isn’t Sleeping!

Age and Life Cycle

As your bearded dragon grows, you may notice changes in their sleep patterns and activity levels. This is a natural part of the aging process for these reptiles. Here are some things to keep in mind as your bearded dragon ages:

  1. Decreased activity: As they get older, bearded dragons tend to become less active. They may spend more time sleeping or lounging around their enclosure.
  2. Slower metabolism: Older bearded dragons have slower metabolisms, which means they don’t need as much food or energy as younger dragons.
  3. Longer naps: You may notice that your older bearded dragon takes longer naps than they used to. This is normal and nothing to worry about.
  4. Changes in behavior: As your bearded dragon ages, you may notice changes in their behavior, such as being less interested in interacting with you or other animals.

It’s important to remember that every bearded dragon is different and will age at their own pace. If you’re concerned about any changes in your pet’s behavior or health, it’s always best to consult with a veterinarian who specializes in reptiles.

Stress and Anxiety

If you’re noticing that your bearded dragon is exhibiting signs of stress and anxiety, there are several key points to consider. Firstly, it’s important to monitor their sleeping habits closely as this can be a sign of distress. Secondly, scheduling regular vet checkups is essential for ensuring your pet’s health and addressing any underlying issues. Additionally, providing a proper diet and nutrition alongside creating a comfortable environment can go a long way in reducing stress levels in your bearded dragon.

Monitoring Sleeping Habits

Pay close attention to your bearded dragon’s sleeping patterns; monitoring their habits can help ensure their overall health and well-being. Sleep tracking is an important aspect of caring for your pet, as it can provide insight into any underlying health issues or problems with their environment. Be sure to note the duration and frequency of your bearded dragon’s naps, as well as any changes in their sleep cycles.

To effectively monitor your bearded dragon’s sleeping habits, consider creating a sleep log or chart. This can help you identify any patterns or trends in their behavior that may indicate a problem. Additionally, make sure your pet has a comfortable sleeping space that is free from distractions and disturbances. By staying vigilant and proactive in monitoring your bearded dragon’s sleep, you can help them stay healthy and happy for years to come.

Regular Vet Checkups

Regular vet checkups are crucial for maintaining the health and well-being of your bearded dragon. Just like humans, pets need regular checkups to ensure that they are healthy and free from any underlying conditions. During a vet consultation, the veterinarian can perform a full physical examination, look for signs of illness or disease, and provide preventive care to keep your pet in top condition.

Preventive care is essential for keeping your bearded dragon healthy and happy. This includes regular vaccinations, parasite control, dental care, and nutritional counseling. With the help of an experienced veterinarian, you can ensure that your pet gets all the necessary preventive care measures to stay healthy.

By taking proactive steps towards maintaining your pet’s health, you can prevent many illnesses before they even occur. So make sure to schedule regular vet appointments for your bearded dragon to keep them feeling their best!

Proper Diet and Nutrition

Maintaining a proper diet and nutrition for your bearded dragon is vital for their overall health and well-being. This includes ensuring that they are properly hydrated, as dehydration can lead to many health problems such as lethargy and loss of appetite. Bearded dragons require access to fresh water at all times, so make sure to change their water dish daily and clean it thoroughly every few days.

Another important aspect of a proper diet for your bearded dragon is ensuring that they receive enough calcium in their diet. Calcium is essential for strong bones, muscle function, and overall health.

You can provide calcium by offering calcium supplements or dusting their food with calcium powder before feeding them. It’s also important to balance their calcium intake with phosphorus, which can be found in foods like crickets and mealworms. By maintaining a healthy diet for your bearded dragon, you can help prevent many health issues and ensure they live a long, happy life.

Creating a Comfortable Environment

To ensure your scaly friend stays stress-free, create a cozy and comfortable corner in their cage. Bearded dragons are cold-blooded creatures, meaning they rely on external sources to regulate their body temperature. Therefore, it’s vital to provide them with enough heat and lighting options to keep them healthy and happy.

Temperature regulation is critical for the well-being of your bearded dragon. The ideal daytime temperature range should be between 75-85°F (24-29°C), while nighttime temperatures can drop down to 65-75°F (18-24°C). You can achieve this by using a basking lamp or ceramic heater at one end of the enclosure and a cooler area at the other end.

Additionally, you can use thermometers or digital hygrometers to monitor the temperature levels accurately. Providing sufficient heating options will help your bearded dragon stay active during the day and sleep better at night. Lighting options such as UVB bulbs are also essential for their health since they need access to full-spectrum light for proper calcium absorption and bone development. Remember that providing adequate heat and lighting options is crucial in creating a comfortable environment for your bearded dragon!

Frequently Asked Questions

Can bearded dragons sleep too much?

Yes, bearded dragons can sleep too much. Understanding their typical sleep patterns is important for detecting potential health issues. Oversleeping in reptiles can have negative effects on their physical and mental well-being, so it’s crucial to monitor their behavior closely.

How can I tell if my bearded dragon is just sleeping or if they are ill?

If your bearded dragon is sleeping excessively, monitor their sleeping habits and look out for signs of illness such as lack of appetite, lethargy or abnormal behavior. Seek advice from a veterinarian if you have concerns.

Do bearded dragons sleep more in the winter?

During the winter months, bearded dragons may experience a natural period of reduced activity known as winter hibernation. This can cause changes in their sleeping patterns, leading to longer periods of rest. It’s important to monitor their behavior during this time and provide appropriate care.

Can stress cause bearded dragons to sleep more than usual?

Stress induced lethargy can cause bearded dragons to sleep more than usual. In fact, research shows that up to 80% of reptiles experience sleep cycle disturbances due to stress. It’s important to address the root cause of their stress for optimal health.

Is it normal for bearded dragons to sleep during the day?

It’s normal for bearded dragons to sleep during the day as they’re diurnal creatures. Understanding their sleep patterns and habits is crucial to ensure they get enough rest. Letting them sleep benefits their overall health and well-being.

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